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Foremilk versus Hindmilk: Truth or Myth?
The foremilk and hindmilk debate often concerns new mothers about whether their baby is getting the right nutrients. However, both types of milk naturally balance throughout feeding sessions, with fat content gradually increasing from foremilk to hindmilk. Effective feeding techniques, like allowing the baby to fully drain one breast before switching, ensure they receive the right balance. Monitoring cues, rather than worrying about milk types, can better support your baby's health.
Lazara Briones
Sep 4, 2024
2
min read