📬 Your Pregnancy Support Starts Here
Weekly tips and expert advice to guide you through pregnancy. Join our community for exclusive insights and resources.
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Baby Care & Health
It Takes a Village
Your journey to confident parenting starts here with expert support and a caring community.
- Expert Guidance from a 30+ year RN
- Sleep & Feeding Solutions for all stages
- Parenting Community to support your family
Classes & Workshop
Mommy & Baby Classes
Breathe & relax
Discover mindful breathing and relaxation techniques that help you connect with yourself and your baby during pregnancy and labour.
Energy levels
Boost your energy and well-being through targeted yoga practices designed for moms, both before and after birth.
Connect with your baby
Deepen the bond with your baby through engaging and nurturing activities that promote emotional connection.
Stamina & strength
Build strength and endurance with expert-led exercises focused on improving core and pelvic floor muscle tone, supporting you during and after pregnancy.
Classes & Workshop
Baby Massage Classes
This Baby Massage course is designed to help you soothe, comfort and bond with your new baby through loving touch and gentle movements to ease tummy discomforts, teething and improve sleep. Plus it’s a fantastic way to make new mamma friends!
Relax and Bond
Improve Sleep
Make Friends
Classes & Workshop
Prenatal Yoga Classes
Pregnancy Yoga classes offer you wonderful friendly support throughout your pregnancy, and the opportunity to enjoy a healthy pregnancy, relax and connect with your growing baby while preparing for your positive birth.
Breathe
Relax
Connect
Classes & Workshop
Breasfeeding Education
Our personalized breastfeeding education service is here to support you! From understanding the benefits to learning techniques and overcoming common challenges, we provide guidance to help you and your baby thrive. Empower yourself with the knowledge and support you need for a successful breastfeeding journey! Join us today to learn more and schedule your session.
Feeding Techniques
Feeding Schedules
Questions & Concerns
Classes & Workshop
Newborn 101 Education
Bringing a newborn home is exciting—but it can also be overwhelming. Our Newborn 101 Education Class is designed to provide you with the essential skills and confidence to care for your baby with ease. Each session is led by knowledgeable educators who cover all the fundamentals to support you and your newborn in those first precious months.
Safe Sleep
Gas and Fussiness
Bathing Basics
